Aligned Self
Therapy
ONLINE COUNSELING FOR INDIVIDUALS & COUPLES
The support and care you need to heal your pain, connect in your relationships, and love the life your living.
Evening and weekday appointments
Virtual appointments for your Convenience
Utilize your Out-Of-Network Benefits
Locations: FL, MI, TX and NY
How Can We Help?
Please share any questions or comments on the form below.
When you heal the pain that is holding you back - the pieces of your life can come together in a way that feels like you're truly living.
Aligned Self
Our Counseling Services
Realizing you have a problem that you can’t solve on your own is a brave first step for any person. We offer the support you need to feel confident that are moving towards building the life you want.
Counseling in Florida
Counseling in New York
Nirmala Biraj
Owner & Clinical Director
LMHC, NCC, She/Her/Hers
Aligned Self
Why work with Aligned Self
We believe you are the author of your story. When you have the support you need to reflect on your life – it allows you to uncover who you’ve always been and give you the tools to write the story you want to live.
Our mission is to provide identity-affirming, culturally responsive care to all people with all abilities in all bodies.
We are an open and affirming practice.
We provide inclusive care.
We celebrate acceptance and diversity.
We strive to honor and respect the uniqueness of each person.
Our aim is to help you tap into your inner-resilience, practice radical acceptance, and mobilize the change you need to create the life you envision.
FAQ
Frequently Asked Questions
Not sure what to expect during your first visit? Please read our FAQ by clicking the link below! If you can’t find an answer to your question please contact us!
Check your Out-of-Network benefits here
Therapy with Nirmala
Individual Therapy – $200 per session
Couples’ Therapy – $260 per session
Therapy with Robert
Individual Therapy – $180 per session
50 Minute Couples’ Therapy – $225 per session
90 Minute Couples’ Therapy – $340 per session
We offer both individual and couples’ therapy services, each tailored to your unique needs and designed to support your journey towards mental and emotional well-being.
Review our good faith estimate notice here.
We want to make the financial aspect of your therapy as smooth as possible.
While we’re an out-of-network provider, we recognize the role insurance plays in accessing mental health services. Many plans offer 40-70% reimbursement for psychotherapy services, depending on your plan.
To make this process easier for you, we’ve partnered with Mentaya, a service that will file out-of-network claims on your behalf, aiding potential reimbursement. You can use the convenient tool above to check your insurance coverage and determine if you are eligible for these benefits.
Additionally, we are happy to provide superbills for you to submit to your insurance provider to facilitate reimbursement.
Please keep in mind that, for out-of-network benefits, you will be responsible for payment at the time of service, and your insurance provider will reimburse you.
Your well-being is our priority, and we’re here to support you throughout this process.
For your convenience, we’ll charge your credit card on file at the beginning of each session.
If there are changes, like a new card or expiration date, please let us know. We’re here to make your therapy experience seamless and stress-free.
Are you committed to take consistent action to get the results you want in your life? If you are and you commit and take consistent action, the compound effect of those actions will begin to show up in your life and before you know it, you will be living the life you want.
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